Steve Wood 1x12:00/2:00r row
3,123m
Meters
12:00.0
Time
1:55.2
Pace
217
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,135m |
| Overall Time | 14:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 137 |
March 05, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 19 | |
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 19 | |
| r12m |
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Workout Graph
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