Johan van Etten 6x1:00/1:00r SkiErg
1,171
Meters
6:00.0
Time
2:33.7
Pace
62
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,226 |
| Overall Time | 12:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 84 |
October 18, 2025 12:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 30 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 25 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 35 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 32 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 26 | |
| r55 |
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Workout Graph
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