Johan van Etten 1x181m/r row
181
Meters
1:05.9
Time
3:02.0
Pace
9
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 181 |
| Overall Time | 1:05.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 109 |
September 26, 2026 12:46:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 181 | 3:02.0 | 58 | 491 | 15 | 123 |
| 1:05.9 | 181 | 3:02.0 | 58 | 491 | 15 | 123 |
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Workout Graph
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Week 1 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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