Johan van Etten 2x6000m/5:00r row
12,000m
Meters
51:03.3
Time
2:07.6
Pace
747
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 1:01:03.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
February 25, 2017 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.3 | 12,000m | 2:07.6 | 168 | 879 | 22 | |
| 25:28.0 | 6,000m | 2:07.3 | 170 | 883 | 22 | |
| 25:35.3 | 6,000m | 2:07.9 | 167 | 875 | 23 | |
| r27m |