Johan van Etten v1:00/2:00r...3 row
896m
Meters
3:00.0
Time
1:40.4
Pace
73
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 981m |
| Overall Time | 9:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 116 |
June 30, 2017 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 896m | 1:40.4 | 345 | 1488 | 27 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 24 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | |
| r: 2:00 | 31m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | |
| r: 2:00 | 36m | |||||
| r85m |
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Workout Graph
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