Johan van Etten v271m/1:45r...10 row

2,919m

Meters

10:00.0

Time

1:42.7

Pace

237

Calories

Rest Distance223m
Rest Time24:00.0
Overall Distance3,142m
Overall Time34:00.0
Average Watts322
Calories Per Hour1409
Stroke Rate30
Stroke Count301
Drag Factor117

July 10, 2017 19:59:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Rowingwod, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,919m 1:42.7 322 1409 30
1:00.0 271m 1:50.7 258 1187 25
r: 1:45 28m
1:00.0 300m 1:40.0 350 1504 27
r: 1:45 17m
1:00.0 307m 1:37.7 375 1590 29
r: 1:45 18m
1:00.0 312m 1:36.1 394 1654 31
r: 1:45 15m
1:00.0 322m 1:33.1 433 1789 36
r: 9:55 13m
1:00.0 266m 1:52.7 244 1139 27
r: 1:45 67m
1:00.0 276m 1:48.6 273 1237 29
r: 1:45 23m
1:00.0 271m 1:50.7 258 1187 30
r: 1:45 17m
1:00.0 282m 1:46.3 291 1300 31
r: 1:45 10m
1:00.0 312m 1:36.1 394 1654 36
r: 0:05 15m
r223m