Johan van Etten v2000m/2:00r...5 row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
632
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 49:59.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 127 |
August 25, 2017 11:32:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 22 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 22 | |
| r: 2:00 | 11m | |||||
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | |
| r: 2:00 | 26m | |||||
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 21 | |
| r: 2:00 | 9m | |||||
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | |
| r: 2:00 | 16m | |||||
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | |
| r62m |
Rowingwod, by LiveRowing