Johan van Etten 7500m row
7,500m
Meters
30:14.3
Time
2:00.9
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 118 |
October 29, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 7,500m | 2:00.9 | 198 | 980 | 23 |
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 22 |
| 5:53.5 | 3,000m | 1:57.8 | 214 | 1036 | 23 |
| 6:05.2 | 4,500m | 2:01.7 | 194 | 967 | 25 |
| 6:13.4 | 6,000m | 2:04.4 | 182 | 924 | 24 |
| 6:12.5 | 7,500m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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