Johan van Etten 2x500m/1:00r row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
67
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 5:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 29, 2018 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 25 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 24 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.