Johan van Etten 300m SkiErg
300m
Meters
0:59.7
Time
1:39.5
Pace
23
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 63 |
| Stroke Count | 62 |
| Drag Factor | 92 |
March 29, 2018 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 63 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 63 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 68 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 59 |
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Workout Graph
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