Johan van Etten 30:00 SkiErg
6,998
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 72 |
August 01, 2018 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998 | 2:08.6 | 165 | 866 | 432 | 35 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 36 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 36 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 35 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 35 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 34 |
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Workout Graph
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