Johan van Etten 500m SkiErg
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 23 |
Stroke Count | 55 |
Drag Factor | 63 |
August 06, 2018 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.0 | 500m | 2:23.0 | 120 | 711 | 23 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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