Johan van Etten 3x2:00/1:00r SkiErg
1,273m
Meters
6:00.0
Time
2:21.3
Pace
72
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,319m |
| Overall Time | 9:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 73 |
August 08, 2018 20:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 18 | |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 15 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | |
| r46m |
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Workout Graph
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