Johan van Etten v750m/2:00r...3 SkiErg
2,005m
Meters
7:29.2
Time
1:52.0
Pace
111
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 13:29.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 38 |
| Stroke Count | 290 |
| Drag Factor | 62 |
October 14, 2018 17:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 2,005m | 1:52.0 | 249 | 1156 | 38 | |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 39 | |
| r: 2:00 | 19m | |||||
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 41 | |
| r: 2:00 | 22m | |||||
| 2:01.6 | 506m | 2:00.1 | 202 | 994 | 36 | |
| r: 2:00 | 0m | |||||
| r41m |
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Workout Graph
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