Johan van Etten 26:00 row
4,000m
Meters
16:00.8
Time
2:00.1
Pace
264
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,000m |
| Overall Time | 26:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 73 |
November 24, 2018 09:41:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Rowingwod 2k Program, by LiveRowing