Johan van Etten 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 09, 2019 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 19 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
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Workout Graph
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