Johan van Etten 5x2:00/2:00r row
2,833m
Meters
10:00.0
Time
1:45.8
Pace
216
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,911m |
| Overall Time | 20:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 99 |
January 16, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,833m | 1:45.8 | 295 | 1314 | 29 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 30 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 33 | |
| r78m |
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Workout Graph
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