Johan van Etten 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 101 |
January 18, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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