Johan van Etten v400m/2:00r...5 row
2,000m
Meters
6:34.7
Time
1:38.6
Pace
169
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 14:34.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 32 |
| Stroke Count | 213 |
| Drag Factor | 118 |
January 28, 2019 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 2,000m | 1:38.6 | 364 | 1553 | 32 | |
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 31 | |
| r: 2:00 | 11m | |||||
| 1:18.0 | 400m | 1:37.5 | 378 | 1599 | 31 | |
| r: 2:00 | 20m | |||||
| 1:18.8 | 400m | 1:38.5 | 366 | 1560 | 32 | |
| r: 2:00 | 16m | |||||
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 33 | |
| r: 2:00 | 15m | |||||
| 1:19.9 | 400m | 1:39.8 | 351 | 1509 | 35 | |
| r62m |
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Workout Graph
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