Johan van Etten 1x1000m/4:00r row
1,000m
Meters
3:44.9
Time
1:52.4
Pace
71
Calories
Rest Distance | 216m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,216m |
Overall Time | 7:44.9 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 26 |
Stroke Count | 117 |
Drag Factor | 103 |
January 25, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 26 | |
3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 26 | |
r216m |
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Workout Graph
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