Johan van Etten 4x2:00/2:00r row
2,190m
Meters
8:00.0
Time
1:49.5
Pace
160
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,237m |
| Overall Time | 16:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 114 |
April 02, 2019 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 27 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | |
| r47m |
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Workout Graph
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