Johan van Etten v400m/2:00r...5 row
2,000m
Meters
6:55.3
Time
1:43.8
Pace
158
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 16:55.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 116 |
April 01, 2019 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 31 | |
| 1:18.9 | 400m | 1:38.6 | 365 | 1555 | 31 | |
| r: 2:00 | 16m | |||||
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 33 | |
| r: 2:00 | 17m | |||||
| 1:25.9 | 400m | 1:47.3 | 283 | 1273 | 30 | |
| r: 2:00 | 10m | |||||
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 31 | |
| r: 2:00 | 14m | |||||
| 1:27.6 | 400m | 1:49.5 | 267 | 1217 | 32 | |
| r: 2:00 | 25m | |||||
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.