Johan van Etten 5:00 BikeErg
1,704m
Meters
5:00.0
Time
2:56.0
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 67 |
| Revolution Count | 334 |
| Power/kg | 0.66 |
| Drag Factor | 45 |
March 31, 2019 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 67 |
| 1:00.0 | 323m | 3:05.7 | 55 | 487 | 63 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 69 |
| 3:00.0 | 360m | 2:46.6 | 76 | 560 | 70 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 68 |
| 5:00.0 | 331m | 3:01.2 | 59 | 502 | 65 |
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Workout Graph
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