Johan van Etten v400m/2:00r...2 row
800m
Meters
2:55.7
Time
1:49.8
Pace
58
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 844m |
| Overall Time | 6:55.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 108 |
April 15, 2019 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 800m | 1:49.8 | 264 | 1209 | 26 | |
| 1:27.8 | 400m | 1:49.7 | 265 | 1211 | 26 | |
| r: 2:00 | 27m | |||||
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 27 | |
| r: 2:00 | 17m | |||||
| r44m |
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Workout Graph
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