Johan van Etten 2x1000m/2:00r row
2,000m
Meters
8:16.8
Time
2:04.2
Pace
128
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,403m |
| Overall Time | 12:16.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 109 |
April 21, 2019 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 23 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | |
| r403m |
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Workout Graph
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