Johan van Etten 5x400m/2:00r row

2,000m

Meters

6:57.7

Time

1:44.4

Pace

155

Calories

Rest Distance64m
Rest Time10:00.0
Overall Distance2,064m
Overall Time16:57.7
Average Watts307
Calories Per Hour1357
Stroke Rate30
Stroke Count211
Drag Factor103

April 22, 2019 19:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:57.7 2,000m 1:44.4 307 1357 30
1:23.7 400m 1:44.6 306 1351 30
1:23.5 400m 1:44.3 308 1359 30
1:23.7 400m 1:44.6 306 1351 30
1:23.6 400m 1:44.5 307 1355 30
1:23.2 400m 1:44.0 311 1370 31
r64m

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