Johan van Etten v2000m/0:15r...2
6,000m
Meters
26:57.8
Time
2:13.3
Pace
243
Calories
| Transition Time | 9:11.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 55 |
June 08, 2019 19:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:57.8 | 6,000m | 2:13.3 | 156 | 841 | 55 | |
| 7:57.6 | 2,000m |  |
1:59.4 | 206 | 1007 | 37 |
| r: 0:15 | ||||||
| 9:49.2 | 4,000m |  |
2:27.3 | 110 | 676 | 74 |
| r: 8:56 | ||||||
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Workout Graph
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