Johan van Etten 5x1000m/1:00r row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 24:50.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 113 |
June 25, 2019 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | |
| r60m |
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Workout Graph
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