Johan van Etten 3x2:00/3:00r SkiErg
1,559m
Meters
6:00.0
Time
1:55.4
Pace
106
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,598m |
| Overall Time | 15:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 79 |
June 23, 2019 20:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 34 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 35 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 | |
| r39m |
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Workout Graph
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