Johan van Etten 10:00 BikeErg
4,154m
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 84 |
| Revolution Count | 840 |
| Power/kg | 1.2 |
| Drag Factor | 41 |
June 23, 2019 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,154m | 2:24.4 | 116 | 699 | 84 |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 80 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 83 |
| 6:00.0 | 817m | 2:26.8 | 110 | 680 | 83 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 82 |
| 10:00.0 | 912m | 2:11.5 | 154 | 828 | 93 |
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Workout Graph
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