Johan van Etten 10:00 BikeErg
4,510m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 71 |
| Revolution Count | 715 |
| Power/kg | 1.55 |
| Drag Factor | 85 |
July 03, 2019 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,510m | 2:13.0 | 149 | 811 | 71 |
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 63 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 69 |
| 6:00.0 | 892m | 2:14.5 | 144 | 794 | 71 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 77 |
| 10:00.0 | 983m | 2:02.0 | 192 | 962 | 78 |
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Workout Graph
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