Johan van Etten 3x500m/1:00r row
1,500m
Meters
5:37.2
Time
1:52.4
Pace
107
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,671m |
| Overall Time | 8:37.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 104 |
July 04, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 26 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| r171m |
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Workout Graph
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