Johan van Etten 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 105 |
July 22, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 24 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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