Johan van Etten v1250m/4:00r...1 SkiErg
1,900m
Meters
7:38.6
Time
2:00.6
Pace
82
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,912m |
| Overall Time | 11:38.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 272 |
| Drag Factor | 80 |
July 16, 2019 19:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,900m | 2:00.6 | 199 | 985 | 35 | |
| 5:03.0 | 1,250m | 2:01.2 | 197 | 976 | 35 | |
| r: 4:00 | 12m | |||||
| r12m |
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Workout Graph
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