Johan van Etten 3x2:00/4:00r SkiErg
1,498m
Meters
6:00.0
Time
2:00.1
Pace
99
Calories
Rest Distance | 42m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 1,540m |
Overall Time | 18:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 37 |
Stroke Count | 226 |
Drag Factor | 73 |
August 01, 2019 19:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 37 | |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 36 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 39 | |
2:00.0 | 490m | 2:02.4 | 191 | 956 | 37 | |
r42m |
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Workout Graph
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