Johan van Etten 2x500m/2:00r SkiErg
1,000m
Meters
4:09.9
Time
2:04.9
Pace
63
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,050m |
| Overall Time | 8:09.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 58 |
July 28, 2019 10:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 36 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 37 | |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 36 | |
| r50m |
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Workout Graph
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