Johan van Etten 4x2000m/2:30r row
8,000m
Meters
33:54.0
Time
2:07.1
Pace
500
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,033m |
| Overall Time | 43:54.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 113 |
August 06, 2019 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.0 | 8,000m | 2:07.1 | 170 | 886 | 24 | |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 22 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 26 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 24 | |
| r33m |
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Workout Graph
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