Johan van Etten 20:00 BikeErg
8,311m
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 71 |
| Revolution Count | 1431 |
| Power/kg | 1.2 |
| Drag Factor | 66 |
August 02, 2019 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,311m | 2:24.3 | 116 | 700 | 71 |
| 4:00.0 | 1,532m | 2:36.6 | 91 | 613 | 66 |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 71 |
| 12:00.0 | 1,683m | 2:22.6 | 121 | 715 | 73 |
| 16:00.0 | 1,710m | 2:20.3 | 127 | 735 | 74 |
| 20:00.0 | 1,743m | 2:17.6 | 134 | 761 | 75 |
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Workout Graph
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