Johan van Etten v1:00/1:00r...1 SkiErg
556m
Meters
1:58.4
Time
1:46.4
Pace
24
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 572m |
| Overall Time | 2:58.4 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 50 |
| Stroke Count | 89 |
| Drag Factor | 74 |
September 02, 2019 19:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 556m | 1:46.4 | 290 | 1297 | 50 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 50 | |
| r: 1:00 | 16m | |||||
| r16m |
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Workout Graph
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