Johan van Etten 10:00 BikeErg
4,416m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 697 |
| Power/kg | 1.45 |
| Drag Factor | 86 |
August 16, 2019 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,416m | 2:15.8 | 140 | 780 | 69 |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 65 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 69 |
| 6:00.0 | 892m | 2:14.5 | 144 | 794 | 70 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 72 |
| 10:00.0 | 913m | 2:11.4 | 154 | 830 | 72 |
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Workout Graph
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