Johan van Etten 10:00 BikeErg
3,989m
Meters
10:00.0
Time
2:30.4
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 1.07 |
| Drag Factor | 65 |
August 09, 2019 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,989m | 2:30.4 | 103 | 653 | 69 |
| 2:00.0 | 725m | 2:45.5 | 77 | 565 | 62 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 67 |
| 6:00.0 | 819m | 2:26.5 | 111 | 682 | 71 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 73 |
| 10:00.0 | 840m | 2:22.8 | 120 | 713 | 73 |
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Workout Graph
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