Johan van Etten 10:00 BikeErg
4,406m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 64 |
| Revolution Count | 649 |
| Power/kg | 1.44 |
| Drag Factor | 104 |
September 13, 2019 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,406m | 2:16.1 | 139 | 776 | 64 |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 58 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 65 |
| 6:00.0 | 853m | 2:20.6 | 126 | 732 | 63 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 67 |
| 10:00.0 | 963m | 2:04.6 | 181 | 922 | 71 |
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Workout Graph
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