Johan van Etten 10:00 BikeErg
4,640m
Meters
10:00.0
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 1.68 |
| Drag Factor | 82 |
September 10, 2019 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,640m | 2:09.3 | 162 | 857 | 74 |
| 2:00.0 | 858m | 2:19.8 | 128 | 740 | 71 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 72 |
| 6:00.0 | 865m | 2:18.7 | 131 | 751 | 74 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 82 |
| 10:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 74 |
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Workout Graph
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