Johan van Etten 20:00 BikeErg
8,223m
Meters
20:00.0
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 71 |
| Revolution Count | 1429 |
| Power/kg | 1.17 |
| Drag Factor | 64 |
September 23, 2019 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,223m | 2:25.9 | 113 | 687 | 71 |
| 4:00.0 | 1,494m | 2:40.6 | 84 | 590 | 65 |
| 8:00.0 | 1,548m | 2:35.0 | 94 | 623 | 67 |
| 12:00.0 | 1,649m | 2:25.5 | 114 | 690 | 72 |
| 16:00.0 | 1,741m | 2:17.8 | 134 | 759 | 76 |
| 20:00.0 | 1,791m | 2:14.0 | 145 | 800 | 78 |
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Workout Graph
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