Johan van Etten 10:00 BikeErg
4,211
Meters
10:00.0
Time
2:22.4
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 1.25 |
| Drag Factor | 104 |
September 21, 2019 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,211 | 2:22.4 | 121 | 716 | 62 |
| 2:00.0 | 794 | 2:31.1 | 101 | 648 | 58 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 62 |
| 6:00.0 | 842 | 2:22.5 | 121 | 716 | 63 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 64 |
| 10:00.0 | 882 | 2:16.0 | 139 | 778 | 66 |
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Workout Graph
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