Johan van Etten 5x100m/2:00r SkiErg
500m
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 622m |
| Overall Time | 11:37.1 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 59 |
| Stroke Count | 99 |
| Drag Factor | 79 |
October 04, 2019 19:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 59 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 53 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 60 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 62 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 62 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 61 | |
| r122m |
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Workout Graph
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