Johan van Etten 6x1500m/1:30r row
9,000m
Meters
37:37.5
Time
2:05.4
Pace
571
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 46:37.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 105 |
October 13, 2019 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.5 | 9,000m | 2:05.4 | 177 | 910 | 22 | |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 23 | |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 23 | |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 23 | |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 22 | |
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 22 | |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 24 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.