Johan van Etten 10:00 BikeErg
4,064
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 70 |
| Revolution Count | 700 |
| Power/kg | 1.12 |
| Drag Factor | 66 |
October 13, 2019 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,064 | 2:27.6 | 109 | 674 | 110 | 70 |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 21 | 68 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 67 |
| 6:00.0 | 805 | 2:29.0 | 106 | 663 | 22 | 69 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 22 | 71 |
| 10:00.0 | 861 | 2:19.3 | 129 | 744 | 24 | 75 |
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Workout Graph
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