Johan van Etten 10x200m/2:30r row
2,000m
Meters
6:33.4
Time
1:38.3
Pace
172
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,193m |
| Overall Time | 31:33.4 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 107 |
October 11, 2019 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 2,000m | 1:38.3 | 368 | 1566 | 32 | |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 28 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 33 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 33 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 34 | |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 40 | |
| r193m |
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