Johan van Etten 2x3:00/3:00r SkiErg
1,528m
Meters
6:00.0
Time
1:57.8
Pace
103
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,639m |
| Overall Time | 12:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 37 |
| Stroke Count | 240 |
| Drag Factor | 80 |
October 15, 2019 11:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 37 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 37 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 38 | |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.